Distance Events/ Strength Training

Sprints/ Sports Conditioning

coach kathleen

Coach Kathleen

Coach Kathleen has had a passion for running since her first cross country race at the age of 6 and has made it her mission to share this passion with both young and old.

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Coach Lauren

Coach Lauren

Coach Lauren is a freshly graduated sport scientist with a great passion for health and fitness. She is ready to assist you with your individual training needs from speed training, speed endurance and conditioning.

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To be the best, train with the best


How can we help?
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Track
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Cross Country
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Road

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Strength