Professional Running Coaching
Driven by passion, pursuing excellence
Skip to content
Home
About Kathleen
Coaching Options
TRAINSMART Running Plans
THE GUN RUN – 21.1km 10 Week Packages
Personal Training
Performance Group Coaching
Testimonials
Gallery
Camp Run a Lot Gallery
Contact
Blog
Coaching Options
TRAINSMART Running Plans
Performance Group Coaching (Cape Town, RSA)
Running Strength and Conditioning
Running Technique Drill Sessions
Share this:
Twitter
Facebook
Google
Like this:
Like
Loading...
Search for:
Recent Posts
A Celebration of Journeys
Two Oceans Ultra Marathon Tips 12/12 – You’ve Got This
Two Oceans Ultra Marathon Tips 11/12 – KEEP CALM (unless being chased by a zombie)
Two Oceans Ultra Marathon Tips 10/12 – Taper Time
Two Oceans Ultra Marathon Tips 9/12 – Maintain
Follow me on Twitter
My Tweets
%d
bloggers like this:
