Interested in a plan?
Email me at firstname.lastname@example.org or fill out the contact form at the bottom of the page.
CUSTOMIZED STATIC PLAN:
Our customized static plans are for runners who are self motivated and have a good enough basic understanding of training to be able to make their own adjustments to the training as and when needed.
-Available in bundles of 12 weeks
-Individualized training plan on Final Surge
-Access to strength training workout library
-One Free Plan Revision
-Additional Revisions: R200 each
If you are interested in a plan, or would like to discuss the different options then