Group Training Cape Town

Team Supernova is a training group for athletes aged 13 and older wanting to excel at provincial and national level in middle and long distance events on the track as well as cross country.

Group training takes place Monday – Thursday in the Southern Suburbs of Cape Town.

What is offered:

  • Year round group coached sessions
  • Annual training and race planning
  • Personalised advice and guidance on all aspects of training and racing to reach peak performance
  • Advice on the best experts when needed to ensure peak physical condition and injury prevention- physiotherapy, massage, medical etc.

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