Finish Strong

Join our 6 Week running strength program and end the year strong and ready to put in the miles for 2021’s marathon’s and ultras.

28 October – 2 December

When: Every Wednesday evening @18:15 (so you have plenty time to first get in a run!)

Where: Alphen Common Outdoor Gym, Constantia, Cape Town

Cost: 6 weeks for only R500!

Special – Sign up a friend and pay only R800 for both of you.

To sign up – email: or whatsapp 083 409 9939