strength and conditioning

Outdoor/Home Strength, Mobility and Fitness Sessions 

Individual and small group sessions available.


Sessions are done at an outdoor gym/area near you or at your home.


Fees:


1-on-1:  R350

Class of 2: R200 pp

Class of 3: R150 pp

Class of 4: R100 pp


6 Sessions to be paid in advance.


Book a session