strength and conditioning

Outdoor/Home Strength, Mobility and Fitness Sessions 

Individual and small group sessions available.


Sessions are done at an outdoor gym/area near you or at your home.


Fees:


1-on-1:   R350

Duo:       R200 pp

Trio:        R150 pp

Quattro:  R125 pp


6 Sessions to be paid in advance.


Book a session