Two Oceans Ultra Marathon: Race Day, Navigating the final 56km of Your Jouney

The Startline: Ready Steady…Waiting to go already The┬álong wait in your starting pen can feel a bit like finally getting to the front of the rollercoaster queue, the reality of what lies ahead is sending a mass migration of butterflies through your stomach, but you know you have not come this far to turn back … Read more Two Oceans Ultra Marathon: Race Day, Navigating the final 56km of Your Jouney

Two Oceans Ultra Marathon – The Last 48 Hours

In the next week and a bit, clubhouses around the country will be abuzz with nervous banter and last minute advice for conquering ‘The World’s most beautiful marathon’. Not to mention a flood of social media feeds from the organizers. All before you even walk into running candy land at the race expo! Before you … Read more Two Oceans Ultra Marathon – The Last 48 Hours

Comrades Marathon season is here – Coach Kathleen’s key tips for the “Big C”

With the Big C, a.k.a Comrades Marathon, only two weeks away – here are a few tips to keep you focused and prevent those simple errors that seem small at the time, but can turn devastating on race day. 1. Halfway is only at 65km. Take it easy. No matter how good you feel! 2. … Read more Comrades Marathon season is here – Coach Kathleen’s key tips for the “Big C”