Tag Archives: marathon

Two Oceans Ultra Marathon: Race Day, Navigating the final 56km of Your Jouney

The Startline: Ready Steady…Waiting to go already The┬álong wait in your starting pen can feel a bit like finally getting to the front of the rollercoaster queue, the reality of what lies ahead is sending a mass migration of butterflies … Continue reading

Posted in Two Oceans Ultra Marathon | Tagged , , ,

Two Oceans Ultra Marathon – The Last 48 Hours

In the next week and a bit, clubhouses around the country will be abuzz with nervous banter and last minute advice for conquering ‘The World’s most beautiful marathon’. Not to mention a flood of social media feeds from the organizers. … Continue reading

Posted in Two Oceans Ultra Marathon | Tagged , , , , , | 1 Comment

Comrades Marathon season is here – Coach Kathleen’s key tips for the “Big C”

With the Big C, a.k.a Comrades Marathon, only two weeks away – here are a few tips to keep you focused and prevent those simple errors that seem small at the time, but can turn devastating on race day. 1. … Continue reading

Posted in Uncategorized | Tagged , ,