NEXT PROGRAM STARTS 29 JUNE 2020
Active4Life V-GO Virtual Training Tribe is a 6 week program designed to help you get faster and stronger together with a like minded community of runners through a virtual training group.
Each week you will get a:
- Quality training workout (Fartlek, hills, tempo etc.)
- Strength workout
- Fun challenge*
- Free access to live strength and mobility sessions
- Training tips from a top endurance coach
- The accountability and fun that comes with being part of the V-GO tribe
*The final challenge will be a 10km virtual race.
**All workouts will have a beginner, intermediate and advanced option.
Cost: ONLY R450 for 6 weeks (K-WAY VOB members only pay R350)
Got questions? Pop us a message via the form below or email Coach Kathleen at firstname.lastname@example.org