Virtual Group Training

NEXT PROGRAM STARTS 29 JUNE 2020

Active4Life V-GO Virtual Training Tribe is a 6 week program designed to help you get faster and stronger together with a like minded community of runners through a virtual training group.

Each week you will get a:

  • Quality training workout (Fartlek, hills, tempo etc.) 
  • Strength workout
  • Fun challenge* 
  • Free access to live strength and mobility sessions
  • Training tips from a top endurance coach
  • The accountability and fun that comes with being part of the V-GO tribe

*The final challenge will be a 10km virtual race.

**All workouts will have a beginner, intermediate and advanced option.

Cost: ONLY R450 for 6 weeks (K-WAY VOB members only pay R350)

REGISTER HERE TO JOIN THE V-GO TRIBE

Got questions? Pop us a message via the form below or email Coach Kathleen at kathleen@active4life.co.za